Meet Your Shadow Self - Workshop

Join A Bridge to Tranquility's Spiritual Director Rachel Aldred in her series of spiritual workshops.

You are invited to join Rachel for a workshop connecting you to your shadows, including discussion, meditation practices, support and Q&A.

If you are fed up of triggers, toxic cycles and repetitive negative behaviour this is for you.

If you are ready to face and see your darkness and toxicity in true light this is for you.

Our shadow self is not external to us, but a true part of us

Rachel will be sharing and guided meditation and practices she channelled and practices for her own journey and evolution.

Refreshments will be provided during the session.