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Thu, 08 Dec

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Minerva Works

Meditation with Rachel

A moment of relaxation

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Meditation with Rachel
Meditation with Rachel

Time & Location

08 Dec 2022, 20:00 – 20:30

Minerva Works, Warwick Bar, 158 Fazeley Street, Birmingham, Digbeth B5 5RS, UK

About the Event

Meditation is considered a type of mind-body complementary medicine. Meditation can produce a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress

Meditation: to engage in mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.

Join our session to help you

Create a mindful practice

Gain focus and clarity

Regulate your emotions

Release worries

Create balance

Relieve stress

Heal yourself

Tickets

  • General Ticket

    Entry to one meditation session

    £5.00
    +£0.13 service fee

Total

£0.00

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